These crispy organic onion rings are oven baked and absolutely delicious and actually fairly healthy. The ones you buy from the shops or restaurants mostly seem a little greasy and soft. Red or white onions work just fine, and any size (as long as they are not too small like a shallot) works perfectly too.

This makes a large bowlful.

You'll need:

1-2 medium sized onions, peeled, sliced into 1/2 cm slices then separated into rings.

1 beaten egg mixed with 1 tbsp mayonnaise.

1/2 cup panko breadcrumbs.

1-2 tbsp flour seasoned with salt and pepper.

Oil to bake.

How to:

Soak the onion rings in water. Then take one out at a time and dip in the flour, then into the mayo/egg mix. Then dip in the panko.

Place on a lined baking tray and drizzle with oil.

Bake for 20-30 mins on 200c (fan) oven until crispy.

Serve right away, although they do stay crispy for an hour or two. Enjoy!