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Mindfulness case Study

 

Mindfulness Courses

TWS works with schools, businesses, organisations and individuals to deliver mindfulness programmes that work. The programmes enable participants to understand the concepts and potential benefits of mindfulness. They will gain the skills to enable them to achieve their personal goals whether that is stress reduction, increased productivity, team working, better sleep, concentration and much more. The course can be taken in your premises or at our studio in Swanland. For more information please contact Ali Wileman here.

Read a case study here about a course we have delivered at Hymers College.

Contact us for more information about our mindfulness courses.

"The mindfulness course was undertaken by a proportion of interested staff and we are delighted with the results. There is an energy and synergy created in the room during the practice and I know our working relationships have improved."
Angela Singleton, Deputy Head, Hymers College.

"The results were very positive, so much so that Ali continued the training, migrating the foundations of the mindfulness course to a hatha yoga framework for the remainder of the academic year. Several teachers have also brought elements of the training into their own class environment, in order to encourage students to focus and stay positive under times of exam stress." David Elstone, Headmaster, Hymers College.

 


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