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About Us

Welcome to TWS Wellness, the home of health, wellbeing and vitality for individuals, public sector and corporate clients wishing to feel, think, move and perform better in East Yorkshire.

As a multi disciplinary health and wellbeing agency, we pull on our broad spectrum of knowledge comprising elite level personal training, lifestyle coaching, yoga, physical therapy and sports performance training to deliver real, measurable success, head to toe, inside and out.

Headed up by myself, Steve, a certfied movement specialist and Ali, a Yoga, Relaxation and Mindfulness Teacher, we know what makes the body and mind tick, providing you with the confidence that you are in good, [and experienced ] hands. We both come from corporate backgrounds originally, and understand the toll a heavy work schedule can take on your health and wellbeing, both physically and mentally. 

Thats why we do what we do, beacause we know that we all need an MOT and service every now and then, so here's to you, and your journey to a more energised, vital, healthy and happy future!

Hey, but don't just take our word for it, we believe we are only as good as our last job, so check out our client testimonials here to see what people are saying about TWS Wellness. 


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